From chronic aches and pains
to
jumping out of bed in the morning - pain-free and energised!
Hello, I am Sylvia and I've been there myself - terrible lower back and
hip pain.
That's the past - now I'm pain-free and relaxed.
Join me to discover how you can achieve this, too.
You deserve to feel so much better.
As featured in ...
Hello, I am Sylvia ...
... and I truly believe that our bodies are amazing and
can help us to tackle many health challenges.
​
I healed my own back and hip pain by learning and practising TRE®
(Tension and Trauma Releasing Exercises) and I am now completely
pain-free.
​
Practising TRE® is natural, innate and effective, that's why
I trained as a TRE® Provider.
I'm going to show you how you can help and heal yourself - what could be
more empowering?
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Tension is the cause of most pain, so there's a high chance
that TRE® can help. I've worked with many people who tried
'everything' and whose GP said there's nothing wrong
with them - thankfully - but they were still in pain
-
I am teaching, not treating.
And that's much more empowering, because you are in control
of your health and well-being
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TRE® is great for people who want to pro-actively
help and heal themselves, rather than relying on anybody
"to fix" them, therefore it saves time and money
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Many people are carrying grief or trauma and this energy is stored in muscles and fascia - with TRE it can be be released. Great for anybody who doesn't want to talk about any (past) issues or traumas.
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So, have a look around to find out more: check out my FAQs for a quick overview, see
what previous clients said and get in touch for a free fact-finding session to ask all your
questions and to see how TRE® can support you in feeling your best.
​
Learn TRE. You deserve to feel so much better!
​
Natural. Innate. TREmendous.
"There is
an undiscovered gift
inside the human body
and I am just trying
to help people and say:
this gift is in you, use it,
because it's designed to help you."
David Berceli, PhD, creator of TRE®