Sylvia Tillmann, TRE®
Tension and Trauma Releasing Exercises
Online and Ramsgate, East Kent
Tension and trauma can show up in so many ways:
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Headaches/migraines
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Back/shoulder/neck pain
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Teeth grinding
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Digestive discomfort
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Anxiety/irritability/anger ...
What if relief was already within you?
Your body knows how to release stress - TRE® just reminds it how.
I invite you to start your healing journey and I'm here to guide you safely.
And as I teach, rather than treat, you'll gain a tool for life.
Which is very empowering.
What would it feel like to release what's weighing you down?
You deserve to feel lighter, pain-free, resilient and more at ease.
If this resonates with you, let's have a chat.
As featured in ...
Hello, I am Sylvia ...
... and I truly believe that our bodies are amazing and
can help us to tackle many health challenges.
I healed my own back and hip pain by learning and practising TRE®
(Tension and Trauma Releasing Exercises) and I am now completely
pain-free.
Practising TRE® is natural, innate and effective, that's why
I trained as a TRE® Provider.
I'm going to show you how you can help and heal yourself - what could be
more empowering?
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Tension is the cause of most pain, so there's a high chance
that TRE® can help. I've worked with many people who tried
'everything' and whose GP said there's nothing wrong
with them - thankfully - but they were still in pain
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I am teaching, not treating.
And that's much more empowering, because you are in control
of your health and well-being
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TRE® is great for people who want to pro-actively
help and heal themselves, rather than relying on anybody
"to fix" them, therefore it saves time and money
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Many people are carrying grief or trauma and this energy is stored in muscles and fascia - with TRE it can be be released. Great for anybody who doesn't want to talk about any (past) issues or traumas.
So, have a look around to find out more: check out my FAQs for a quick overview, see what previous clients said and get in touch for a free fact-finding session to ask all your questions and to see how TRE® can support you in feeling your best.
Learn TRE. You deserve to feel so much better!
Natural. Innate. TREmendous.
Why I love TRE®
